Virtual Postpartum Doula Support
The fourth trimester deserves real support
Expert, compassionate postpartum doula care — from the comfort of your home. You grew a human. Let someone take care of you now.
Expert, compassionate postpartum doula care — from the comfort of your home. You grew a human. Let someone take care of you now.
"The weeks after birth can be the hardest — and the most overlooked. You deserve to feel supported, seen, and cared for."
— TM Doula Services
About Me
Hi, I'm so glad you found your way here. I'm a certified postpartum doula with five years of experience supporting new and growing families in person and virtually across the Bay Area.
The postpartum period — the weeks and months after birth — is transformative, exhausting, and often under-supported. I'm here to fill that gap: with evidence-based guidance, emotional support, and a steady, non-judgmental presence.
Virtual support means you get expert care without leaving the couch. We connect by video call, voice call, or text — on your schedule, wherever you are.
Teri
Postpartum Support Packages
Two weeks of weekly video check-ins, feeding support (breast, bottle, or combo), emotional wellness check-ins, and a personalized recovery resource guide. A gentle introduction to postpartum support. All packages have the option to extend, subject to availability.
From $350 / 2 weeks
Four weeks of weekly video check-ins, feeding support (breast, bottle, or combo), emotional wellness check-ins, and a personalized recovery resource guide. Perfect for the first month home. All packages have the option to extend, subject to availability.
From $600 / 4 weeks
Six weeks of twice-weekly sessions covering infant care guidance, sleep education, nutrition support, partner communication, and ongoing emotional check-ins as your family settles in. Includes unlimited text support between sessions — reach out whenever you need a quick answer or a reassuring word. All packages have the option to extend, subject to availability.
From $995 / 6 weeks
A single 1:1 video session for whenever you need focused support — feeding challenges, sleep questions, back to work support, emotional check-ins, or just someone knowledgeable to talk things through with. No commitment required. All packages have the option to extend, subject to availability.
$75 per session
Not sure what you need? Book a free 30-minute call. We'll talk about where you are, what's feeling hard, and whether we're a good fit. No pressure, no obligation — just a warm conversation.
Free — 30 minutes
How It Works
We meet virtually for 30 minutes. You share where you are, I share how I can help. No pressure — just a genuine conversation.
We'll find a package that fits your needs, your family, and your budget. Everything is flexible and personalized to you.
We connect regularly by video, voice, or message. You'll have a knowledgeable, caring presence with you through every stage of the fourth trimester.
Client Stories
"Teri is a compassionate, dependable, and highly professional individual. She demonstrates strong integrity, excellent communication skills, and a calm, steady presence in all that she does. She shows exceptional empathy, discretion, and reliability, consistently providing thoughtful and respectful support to families. I recommend her without hesitation."Remi — San Francisco, CA
"Teri is caring, reliable, and highly supportive in her work with new parents. She brings a calm and reassuring presence, offering both practical help and emotional support. Teri is attentive to each family's needs and consistently provides thoughtful guidance that helped us feel more confident and at ease in the early weeks after birth. We love you Teri!"Kate — Mill Valley, CA
Get in Touch
Ready to feel supported? Reach out to book your free discovery call or ask any questions. I'd love to hear from you.